Essential Wellbeing Assessment
The Essential Wellbeing Assessment provides an overview of your current and future health risks based upon your lifestyle and 30 physiological results
Essential Wellbeing Assessment
During the 30 Minute Assessment, you will receive individualised advice and coaching towards improving your health and wellbeing. All results will be available during the Health Assessment; therefore, if any referrals to the GP are necessary these can be made immediately
The Essential Wellbeing Assessment Includes:
Pre Assessment Questionnaire:
- Personal and Family Medical History
- Exercise and Activity Levels
- Nutrition Review
- Pressure Management
- Sleep Habits
- Smoking status
- Alcohol Intake
14 Body Composition Measures:
- Weight
- Height
- Waist Circumference
- Waist to Height Ratio
- Body Fat Percentage
- Total Fat Free Mass
- Total Body Fat
- Fat Mass Index
- Fat Free Mass Index
- Body Mass Index
- Total Body Water %
- Visceral Fat Rating
- Basal Metabolic Rate (Calories)
- Metabolic Age
6 Cardiovascular Health Measures:
- Blood Pressure
- Resting Heart Rate
- Total Cholesterol
- HDL Cholesterol
- Non HDL Cholesterol
- Cardiovascular Risk Score
3 Diabetes Risk Measures:
- Non Fasted Blood Glucose
- HbA1c Blood Test
- Type 2 Diabetes Risk Score
7 Urine Analysis Measures:
- Blood
- Glucose
- Protein
- Nitrites
- Ketones
- Leucocytes
- PH
